What you can find help with here.

Your rights at work

  • Employment contracts
  • Pay and pensions
  • Other benefits you can expect at work
  • Your health, safety and well-being at work

Getting work or training when you are out of work

  • Coping with being out of work
  • Getting work experience
  • Choosing a job or career move
  • Job Seekers Allowance Claimant Commitments
  • Where to look for jobs
  • Local jobs and employment support
  • How to apply for jobs

Help to deal with problems at work

  • Bullying and harassment
  • Discrimination
  • Your health and safety at work
  • Pay or pensions
  • Getting time off
  • Changes to contract and redundancy
  • Being disciplined or being sacked

Choose one of the three options below

OPTION 1 — Your rights in work

OPTION 2 — Out of work

OPTION 3 — Problems at work

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