‘Wellbeing’ means being happy, healthy and comfortable.
Being well and healthy is:
- about feeling good, and
- having quality of life, and
- looking after your mind, body and relationships, and
- not just about illness or disease
It is everyone’s responsibility to look after themselves as much as they can.
Choose 1 of the 3 options below.
Option 1 Physical health and wellbeing
Option 2 Mental and emotional wellbeing
Option 3 Social health and wellbeing